FitDeck Kettlebell (Booster)

FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine.Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go.FitDeck Kettlebell is a 26-card Booster deck that contains illustrations and instructions describing 18 different Kettlebell exercises that will strengthen and tone the entire body. Use this Booster deck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Travel, Stairs, Pull Up, etc.).
These cards are helpful if you like to do your own kettlebell exercises at home or at the gym. Unfortunately, I would have appreciated these little cards more 10 years ago. I find I must wear my reading glasses to read the text on these cards. Unless you feel sexy & buff wearing reading glasses while doing a tough kettlebell workout, I can't recommend these cards for folks over 45. Your call. <<< Read more comment for FitDeck Kettlebell (Booster)... >>>