35 lb. Wide Handle Kettlebell Overviews
Material: Cast Iron
I really, really love my 35lb bell from TDS. the width of the handle makes for more space between the inside of the handle and the bell itself. The two bases of the handle widen where they meet the bell, which has it's own advantages and disadvantages, depending on what you prefer (I like them for how they tax my fingers differently when doing two-hand exercises that require grabbing the "horns"). I recently bought a RKC 53lber, and more than the difference in weight, the tiny room between the bell and handle makes the bell rest right at the base of my wrist, causing excruciating pain. This is not a problem with the TDS bell, which rest further up my forearm away from that spot. the handle being further from the bell also makes inverted pressing of the bell more difficult, again a plus. My only beef with the TDS 35lb bell is that the handles could be thicker; optimally with the same distance between the bell and handle as presently had.
Newbie Review - Little Luey - Sunny Arizona
I just started working out with my KB about a month a go or so. So far I like it, there are so many things I can do with it and I am feeling my muscles in a very different way from working out with barbells.
I could not believe how much my hearth rate went up the fisrt time I did the swings! Pavel describes the KB training as "Cardio without the emberresement of aerobics", he is right.
I would definatly recoment this type of exercise not just for men but for the ladies also, I didn't think many woman trained this way but just do a search on line and you will see that is not true.
I hope this helps.
Excellent for training - D. Cotto - USA
I purchased this item after watching some UFC fighters training with them and I must admit that it is definitely different from using a regular dumbbell. I have a 35lb hex style dumbbell and I have used it for years but I love the kettle bell. For some reason the 35lb kettle bell feels heavier. I think its the distribution of the weight. Great buy, very happy with the item.
absolutely the best functional strength trainer. - Bill Randall - Camp Liberty, Iraq
absolutely the best overall functional strength developer there is. depending on the weight, kettle bells can be utilized to develop lactate threshold or anaroebic conditioning. they teach and modify full body mobility and coordination, allowing for more efficiency of movement and economy of motion.
What does all that mean? it means that you move better feel lighter, and function more cleanly than you would otherwise. I am an army physical therapy tech, and every single one of my patients who comes in leaves with a kettle bell routine.
Posts
0 comments:
Post a Comment