Kettlebell Basics Volume 1

Kettlebell Basics Volume 1 Information
Post Time Dec 29, 2009 23:52:19	Average Rating 5.0 of 5.0	Product Availability Usually ships in 1-2 business days	Offer Price Check Now!
Kettlebell Basics Volume 1 Reviews I was amazed at how many different exercises you can do with kettlebells. The instruction is step by step and there is a great amount of detail for avoiding injuries to the back etc. Take it easy the first few times because your muscles get a very tough workout. The speech and background is dull but the information is great. I would like to see some cue cards for the exercises to remind me how to perform them. It is a very long video and would take too long to keep fast forwarding etc. Awesome! Check Price Now! worth the price! - V. J. Walters - nebraska I have been learning kettlebell training through Pavel's books; but I needed to see the moves being done, so I bought this dvd. Very easy to understand, Lisa and her assistant are thorough, the camera angles are great, and the slo-motion and regular moves really let me see how to safely and properly use a kettlebell. I would recommend this to anyone learning how to use a kettlebell, and not hurt yourself. Well worth the price! Check Price Now!
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