53 lb Kettle Bells

> By Cap Barbell > Painted glossy black finish > Durable rubber base protects flooring > Increases balance, core strength and agility > Perfect for endurance and flexibility training > Enable dynamic movements not possible with traditional dumbbells or barbells Taking time out for yourself and things you like to do is just as important as the time spend taking care of others. If you don't take care of yourself, how can you possibly take care of somebody else? Recretional activities are a great way to connect with like minded people and allow for stress relieve. As the word itself states, it allows you to re-create yourself, your mind set and your environment. .

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