Gaiam Kettlenetics Slim & Tone Information
Product Reviews Post Time
Jan 16, 2010 10:41:04
Average Product Rating
5.0 of 5.0
Product Availability
Usually ships in 1-2 business days
Offer Price
Check Special Price!
Gaiam Kettlenetics Slim & Tone Reviews By Customers
The first kettlebells were like cast iron cannon balls with handles. Now they come in a variety of bright shiny vinyl colors with black handles and in weight sizes from 4 lbs to 55 lbs or more. Once the secret weight training device of Russians, US military and martial arts devotees, they are now in mainstream fitness.
Different DVDs are popping up from the GOFIT series to Gin Miller's version of kettlebell training. They produced fast results, but still felt like all my other strength training DVDs.
I saw Kettlenetics on TV and decided to give it a try. Michelle Khai is a former dancer who created a routine with fluid like movements and smaller weight kettlebells. She used her routines to help the Miami City Ballet develop strength and prevent further injuries.
I ordered all the Kettlenetics 5 DVD set with a 4 lb kettle bell and the 2 DVD 8 lb kettle bell from the original web site. (Now you can only by these configurations from [...].)
I really enjoy the fluid body movements (which feel like dancing with weights) and the way my body feels after each workout.
This Kettlenetics kit (distributed by GAIAM) includes a 4 lb kettlebell, a small weight loss guide and three workouts on two Slim & Tone DVDs.
This is great for anyone just beginning to workout with kettlebells. Check Special Price!
Are You Looking for ?
- Gaiam Kettlenetics Slim and Tone Kit
- Gin Miller's Calorie Burner Workout with Kettlebells
- Absolute Beginners Fitness: 3 in 1 Kettlebell Amy Bento - Recommended by Prevention Magazine (kettle bell)
- GoFit Kettlebells the Iron Core Way DVD Volume 1
- Power Body: Kettlebell Bootcamp with Angie Miller (kettle bell)
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