Kettlebell 4 Kgs (9 Lbs)

Feb 09, 2010 05:36:16

Product Overviews

SHIPPINGINCLUDEDWhat is a kettlebell? Imagine a cast iron ball about the size of a cannonballattached to a very thick iron handle. Weighs 4 kg (9 lbs) These are fixed weights. Kettlebell workouts are intended to increase strength,endurance, agility and balance. Challenages both the muscular and cardiovascular systemwith dynamic, total-bod ...